“Time for you” Wellbeing Candle is our signature candle. With Ylang Ylang, Bergamot and Grapefruit essential oils to restore emotional balance, it fully captures the ethos of Mindful Flame and exists to remind you that you really do matter.
With an emphasis on taking time out, this candle serves as a gentle but persuasive reminder to prioritise yourself a little each day. Bergamot essential oil is renowned for lowering anxiety, whilst grapefruit will increase energy levels and Ylang Ylang will restore balance by boosting mood and slowing your heart rate.
Why a Wellbeing Candle?
We created Mindful Flame as a gentle but beautiful reminder that you matter. When you see your wellbeing candle, you will be reminded that your ‘time out’ matters. You need to slow down, to be still, to connect with yourself and over time you will feel the wellbeing benefit, not only of the time for yourself, but of the aromatherapy benefits offered by the pure essential oils.
When you light your candle, connect to your mind and your body. Just be present.
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More and more people are using their wellbeing candle when they practise yoga, meditation, sophrology, mindfulness or when they’re being pampered.
The evidence is there, it works to reduce anxiety, low mood and to support good sleep routines.